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Shoulder pain – How to address and remedy it?

by Hazel Grace
March 11, 2022
in Health and Wellness, Tips and Tricks

The shoulders are the joints where the upper-arm bones, collarbone, and shoulder blades meet. Also, the upper arm bones, which is called the humerus, fit inside the rounded socket of the shoulder blades on both sides. Every shoulder gets held in place by a set of four tendons and muscles, known as the rotator cuff, that protects and covers the humerus and allows you to move and raise the arm.
Shoulder pain can have several causes. You can get injured in an accident or fall and get bruised. It can happen because you overdid a chore, such as painting. There are times when shoulder pain occurs from arthritis. It can also generate from other body parts, that gets known as the referred pain.

Table of Contents

  • The symptoms of a shoulder injury
  • The treatments that are available

The symptoms of a shoulder injury

The ball and socket joint of the shoulder can provide you with ample motion range. However, it usually comes at the cost of your stability. Additionally, the shoulder joint gets dislocated more in comparison to the other body joints. Also, the repeated stress based on how you use the shoulders can result in injuries or other tears.

However, it’s essential to know whether you have a shoulder injury or not. And for that, it’s essential to ask yourself a couple of questions. They are:

  • Are you able to move the arm normally?
  • Is the shoulder very painful or stiff?
  • Do you feel that your shoulder can just jut out from the socket?
  • Does your shoulder have ample strength for the things you usually do?

It’s possible for you to treat your shoulder injury by staying at home, making use of ice, and ample rest. Additionally, it’s also possible to bandage the space if required and elevate it to the level of the heart. However, a few injuries will require professional help. Today, a few signs require you to get a doctor’s consultation. They are:

  • The shoulder joints appear deformed.
  • The pain is excruciating.
  • You aren’t able to use the shoulder.
  • The shoulder is suddenly getting swollen.
  • The hand and arm are numb or weak.

The treatments that are available

Having shoulder pain can result in ample discomfort. But if it’s a minor pain, then pain relief sprays and medication can help you to get over it. However, if it’s something serious and the pain is getting aggravated with time, chances are you need to get in touch with a medical professional.
Today, there are cases where a patient is suggested for surgery. Not every patient is comfortable with this treatment. And for them today, there are clinics that have come up with non-surgical and regenerative treatment for shoulder pain and other allied discomforts. You can check out QC Kinetix (Winter Park) to know more about it.
In recent times, non-surgical and regenerative pain relief therapies have had ample success in the area of muscle and joint pains. It is essential to join hands with a clinic that has the best non-surgical treatments which have healed others and have been able to restore the complete shoulder function. Also, it’s the doctor who will decide the non-surgical treatment required for you.

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